1. Surprising UTI Causes Part 2

    UTIs are the worst, and unfortunately, many surprising things can cause them. Urinary Tract Infections (UTIs) are downright uncomfortable. Not only do they make you feel like you have no energy, but they also cause abdominal and lower back pain, urine that smells, painful urination, an urge to urinate without the ability, a shaky feeling and even chills or fever. The fact is that no woman wants to…Read More

  2. Surprising UTI Causes

    Many things can cause UTIs, and some of them can be pretty surprising. Urinary Tract Infections (UTIs) are downright awful. It burns when you urinate, your back and lower abdomen ache, you have to go but you just can’t, your urine is smelly and you feel feverish and tired — these are all common symptoms of a UTI, and no woman wants to experience one. However, it’s not always obvious what can…Read More

  3. What Keeps You Up at Night During Pregnancy Part 2

    It's not always easy to get a good night's sleep during pregnancy. Most people know that sleep is an important part of a healthy lifestyle, and it becomes even more essential when you're pregnant! If you've experienced difficulties sleeping during your pregnancy, you're not alone. It's an incredibly common problem, but it's essential to find the right solution for you, as sleep deprivation can act…Read More

  4. What Keeps You Up at Night During Pregnancy

    When you're pregnant, a good night's sleep can be hard to come by. Most soon-to-be new mothers have mentally prepared themselves for sleep deprivation when their babies arrive, but what many don't realize is that it can also be difficult to sleep during pregnancy. Unfortunately, a 2016 study in the Pakistan Journal of Medical Sciences found that 78 percent of women experience sleep difficulties a…Read More

  5. How to Fight the Bloat During Your Period Part 2

    Don't let bloating get you down when you're on your period! Let's face it, there are many premenstrual symptoms that are less than ideal. In the perfect world, no woman would ever experience the cramping, moodiness, acne and bloating that occur prior to — and for the first few days of — her period, but unfortunately, that's just not the case. But there is good news. Many of those unpleasant s…Read More

  6. How to Fight the Bloat During Your Period

    A little bloating is perfectly normal during your period, but that doesn't mean that you can't do anything about it. When you're on your period, bloating is as normal as eating apple pie on the Fourth of July. In most cases, menstrual bloating is caused by an increase in water retention, but some women experience bloating related to hormonal fluctuations. But regardless of what is causing the blo…Read More

  7. The Secrets Every Pregnant Woman Needs to Know Part 2

    The more you know about pregnancy, the better prepared you'll be! When the strip turns blue, it's normal to have a lot of questions and to be nervous about what's to come, especially if this is your first time being pregnant. Every pregnant woman wants to be prepared, but there are some things about pregnancy that aren't well-known, whether because they are embarrassing or just downright gross. Bu…Read More

  8. The Secrets Every Pregnant Woman Needs to Know

    There are many things about pregnancy that no one tells you but that every pregnant woman needs to know. It seems impossible that there are certain things about pregnancy that people never talk about, especially when you consider the outpouring of advice and anecdotes from everyone from your most trusted friends to the most unfamiliar strangers. However, every woman can benefit from knowing as muc…Read More

  9. Tips to Boost Your Libido

    From lowering your blood pressure to strengthening the bond between you and your partner, having sex is beneficial in many ways, but what if you no longer want to? In a previous blog, we went over a few of the many benefits of having sex on a regular basis. Sex can do everything for you from helping you relax to easing your menstrual cramps, so why wouldn't you want to have sex with your partner? …Read More

  10. Why and How to Chart Your Fertility Cycle

    Are you having trouble conceiving? If so, it may be time to start charting your fertility cycle. According to YourFertility.org.au, during ovulation, your chances of getting pregnant are 33 percent higher than any other day of the month, and during the three days leading up to ovulation, your chances of getting pregnancy are between 27 and 31 percent higher. This doesn't mean that you can't get pr…Read More