Many people are aware that stress and certain medications can affect fertility, but in reality, there are many surprising things that affect your ability to conceive.

Did you know that your lifestyle can have as much of an affect on your ability to get pregnant as what medications you take or how healthy you are? That’s right, there are many things that can affect your fertility, and you can learn about the surprising things that affect fertility that we’ve already covered when you check our Sarasota obstetric clinic’s previous blog. Today, we will be finishing up this blog series with these last two things that affect your fertility:

#7. Saving Sperm

Many couples who are trying to conceive will limit their sexual encounters to the times of the month when the woman is ovulating. However, saving up sperm can actually have the opposite effect. The more a man has sex, the more testosterone he produces, which means that he will produce more, higher quality sperm when he has sex more often. Having sex more often gives you a better chance of conceiving, even if you aren’t always doing it on the days you are ovulating.

#8. Caffeine Addiction

While one cup of coffee in the morning won’t hurt your ability to get pregnant, if you drink five or more a day, you could cut your chance in half. This is because caffeine actually hinders your body’s ability to send eggs into your womb.

As you can see, there are many factors that determine how fertile you are, and if you are having trouble conceiving, then it’s time to visit our OBGYN. Schedule your appointment with University Park Obstetrics and Gynecology online today!