If you have been keeping up on our Sarasota obstetrics clinic’s latest blog series, then you already know about why it is important to keep track of your period and what specifically you should keep track of in your menstrual cycle. Keeping track of your menstrual cycle is a bit easier said than done, especially if you are trying to do it the old-fashioned way with a pen and a calendar. Luckily, there are many apps out there that can help. The following is a list of the best apps for keeping track of your period:
Monthly Cycles – Period Calendar
This app helps you to keep track of PMS symptoms, like cramps, tender breasts, acne, headaches and more. In addition to tracking your period, this app is also a handy tool if you are trying to get pregnant because it helps you keep track of your basal body temperature and your weight. You can make this app your own 40 available mods.
Period Tracker Lite
This handy app helps you to take daily logs of your PMS symptoms, mood and intimacy. It will also use your cycle to help you to predict the start of your next period. One of the best parts about Period Tracker Lite is that it is completely free!
Period Diary Pro – Menstrual Calendar
This incredible app allows you to track many things, including weight, PMS symptoms, ovulation fertility days and your period. This app also has a social feature that allows you to talk about your symptoms to other women around the world.