The decision of whether to breastfeed or not is a very personal one. 

Whether you’re about to have your first baby or your fifth, it seems like everyone has an opinion on whether you should breastfeed or not. The American College of Obstetricians and Gynecologists and the American Academy of Pediatrics both encourage breastfeeding, but the decision is ultimately up to you. Regardless of the choice you make, it is important to know about the advantages of breastfeeding for you and your baby. The following is a list from our certified midwife in Sarasota of the advantages of breastfeeding:

#1. Mother/Baby Bond

Breastfeeding allows for more skin on skin and eye contact with your baby. This kind of physical closeness allows moms and babies to develop stronger bonds, which make them both feel more secure.

#2. Ideal Nutrition

Breast milk is specifically formulated for your baby, so it makes sense that it contains everything your baby needs to be healthy. Breast milk has an ideal mix of protein, fat and vitamins, and it is easier for babies to digest than formula.

#3. Healthy Milk Leads to Healthy Babies

In addition to containing all of the nutrients your baby needs, breast milk also contains many antibodies that help your baby fight off bacteria and viruses. Babies that are breastfed are less likely to develop respiratory illnesses, diarrhea and ear infections, and they require fewer trips to the hospital and doctor’s office.

Would you like to learn about more of the advantages of breastfeeding? If so, please stay tuned for our next blog.